Sacred Stillness x Salt Cave Power Rest with Jaz
Thursday, April 17th
Tuesday, May 6th
6:00-7:00pm
Investment: $77
Rest your mind, body, and spirit while experiencing halotherapy. Experience the power of how to drop in to rest with a guided yoga nidra.
Live Guided Meditation in Salt Cave
April 19th, and April 27th @ 1pm
May 10th @ 12pm
$40
(Guided Meditation Included)
Free for Members and included in Group Halotherapy packages
Been wanting to try the Salt Cave but not sure what to do in there? Enjoy our complimentary live guided meditation session where you will relax in our zero gravity chairs, breathe in the dry salt therapy, and experience deep relaxation.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Thursday, May 8 and Thursday, June 5
5:00-6:00pm and 6:15-7:15pm
Thursday, June 26th and Thursday, July 10th
5:00-6:00pm
Investment: $64
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.
Sound Bath and Halotherapy in Salt Cave
Thursday, May 15
6:15pm
Investment: $60
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where the soothing vibrations of crystal bowls, ocean drums, rain sticks, and soothing vocals wash over you, guiding you into deep relaxation. This 45 minute class is designed to promote healing, reduce stress, and enhance your overall well-being. .
Self-Embodiment Experience
Sunday, May 18th
10am-4pm
$480
The Self-Embodiment Experience by Dr. Kristina Acosta is a powerful, immersive healing journey designed to help you reconnect with your true essence, release emotional blockages, and cultivate deep self-love. Through a combination of somatic practices, nervous system regulation, energy healing, and self-reflection, this experience guides you toward profound inner transformation.
This journey begins with smudging and intention setting, allowing you to clear stagnant energy and create a sacred space for healing. You’ll then engage in grounding techniques, breath work, and somatic practices to bring safety to your body and regulate your nervous system.
Using EFT (Emotional Freedom Technique) tapping, you’ll begin dissolving self-doubt and reprogramming limiting beliefs, opening the heart to love and empowerment. We’ll explore the wisdom of feminine energy, the storage of emotions in the body, and how different chakras are impacted by emotional patterns.
A deeply restorative assisted healing session will provide personalized energy work and support in small groups, allowing for deeper integration. To reconnect with your body, we’ll use somatic movement, awakening your natural rhythm and life force energy.