Live Guided Meditation in Salt Cave
July 22nd @ 5pm
July 29th @5pm
$50 $25
HALF-PRICE July special! Experience a unique 45-minute session that combines live guided meditation with the soothing benefits of halotherapy. Enjoy a tranquil atmosphere where you can relax and rejuvenate while enhancing your well-being through this integrated approach.
Salt, Stretch, & Stillness in Salt Cave
Wednesday, July 16th and 23rd @ 5pm
$50
Join Jenna in a guided stretch session to release tension, improve flexibility, and support nervous system regulation — all while breathing in the benefits of 45 minutes of halotherapy.
This is not a yoga class. You’ll remain low to the ground with supported poses that invite gentle opening and deep relief. Blankets and props provide comfort as you stretch, breathe, and reconnect with your body in the stillness of the salt cave.
Sound Bath and Halotherapy in Salt Cave
Thursday, July 24th
5:00pm
Investment: $64
Experience deep relaxation and rejuvenation with Sound Bath and Halotherapy session in the Salt Cave, where soothing sounds and healing salt therapy create a serene environment for your mind and body. This 45 minute class is designed to promote healing, reduce stress, and enhance your overall well-being.
Sacred Stillness x Salt Cave Two Hour Retreat with Jaz
Sunday, July 27th
Sunday, August 10th
1:00-3:00pm
Investment: $147
Rest your mind, body, and spirit while experiencing halotherapy. Experience the power of how to drop in to rest with a guided yoga nidra.
Blue Lotus Tea Ceremony and Halotherapy in Salt Cave
Sunday, July 27th
3:30pm-5:00pm
Investment: $74
Limited early bird rates available $68
Join us for a sacred ceremony as we commune with the ancient and mystical spirit of Blue Lotus. This flower is revered for its heart opening, calming the nervous system and conscious expanding properties. Together, we will sip this sacred tea, inviting its gentle medicine to awaken our inner vision and open the gateway to deeper presence.
Through a guided meditation, we will journey into the rich, fertile mud symbolizing the depths of our subconscious, fears and shadows. As Thich Nhat Hanh said, "No mud, no lotus". With each breath and sip of this elixir, we rise through the waters of transformation, unfolding layer by layer until we bloom into the full expression of our soul's light just as the lotus that opens to the sun.
Sacred Stillness x Salt Cave Power Rest with Jaz
Thursday, July 31st
Thursday, August 21st
5:00-6:00pm
Investment: $77
Rest your mind, body, and spirit while experiencing halotherapy. Experience the power of how to drop in to rest with a guided yoga nidra.
Acupuncture & Salt Therapy Deep Relaxation & Well-Being
Thursday, August 14th
5:00-6:00pm and 6:15-7:15pm
Investment: $64
Experience the power of relaxation and healing with our 1-hour session of acupuncture and guided meditation in the therapeutic salt cave, provided by Wendy Swanson, L.Ac, E-RYT500. You will be treated to 5 powerful acupuncture points in the head and ears while relaxing in the zero-gravity lounge chair. These ancient modalities will bring you back to center and leave you feeling rejuvenated and balanced.